An introduction to YOGA: Meet Jessica
[Enlighten Me]: YOGA“Yoga teaches us that we’re not in control”
– Jessica Cervelli, Yoga Teacher
Please don’t try these poses without the assistance of your own professionally trained personal yoga instructor. (And always best to check with your doctor first before trying any new exercise regime). This video is just for inspirational and entertainment purposes and does not constitute medical or professional advice.
Posted on August 24, 2020, in A Moment of Calm, Keep Calm and Carry On, Remedies for Body, Mind & Soul, Remedies for body, mind & soul, Uncategorized and tagged #yoga #santacruz #calm #mindfulness #selfcare #beherenow. Bookmark the permalink. Leave a comment.