You are worth your weight in Gold!

I hope this finds you well and happy, and having a magical, peaceful holiday during the festive season. But this time of year can also throw up lots of family tensions for many people.  Here are a couple of videos that deal with taking care of Yourself, featuring Daniel Amos.

1. Your worth is not based on how other people treat you. Remember you are worthy no matter what. Just like gold we are all innately valuable. Video 1 
2. Don’t be so hard on yourself. Take time out, to slow down, and enjoy the lighter things in life.  Video 2

Here’s to an even brighter, enlightened new year…

Xx

Myfanwy at ‘Enlighten Me…TV’

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A Lovely Letter for you…

Hi there,

In today’s busy, digital world, there’s nothing quite like a handwritten note is there?

What is written from the heart, goes straight to the heart.  

That’s the enlightening idea at the heart of today’s post…

While suffering from a debilitating illness, Jodi Ann Bickley decided to send out heartfelt letters to anyone who needed a reminder of how amazing and loved they were, and to know that they weren’t alone. She created One Million Lovely Letters and has now handwritten and sent over 3000 letters to people all over the world, giving them words of comfort and reassurance. Her heart-felt letters went on to become a Sunday Times Best-selling book. Watch her TED X talk here:

Here’s one of the open letters she read:

Source: http://onemillionlovelyletters.com/letters/

Pass on to someone who needs to hear/read these words…

PS. “Enlighten Me…TV” will endeavour to film an interview with Jodi and some of her lovely letters. 🙂 

Dealing with ‘haters’ [2 min Video]

Hi there,

Can you enlighten me…? How do we deal with difficult people and the haters and bullies of the world?

Taylor Swift sings:

“And the haters gonna hate, hate, hate, hate, hate

Baby, I’m just gonna ….   shake it off”

But it’s not always that easy to just shake it off is it? Here’s Rapper and spoken word artist Prince Ea, with some enlightening ideas on how to deal with, and perceive, ‘haters’.

Really sound advice…

🙂

PS. If you have a video blog you’d like to share, do get in touch.