Category Archives: It’s Cool to be Kind

Why Kindness is good for you

Hi there,

Did you know that Kindness and living from our heart really is good for us, as well as those around us? So says lovely Scottish scientist and Hay House author Dr David Hamilton.

Spreading kindness and giving compassion to others is also a perfect antidote for anyone feeling blue.

David was an interviewee on a documentary I worked on a few years ago. He truly is testament to living from the heart and putting kindness into action.

Just listening to him is very uplifting and enlightening as you’ll see in his video below…