Category Archives: A Moment of Calm
THE FOUNTAIN OF YOUTH –
Is it possible to feel younger as we get older? Well, for jewellery designer and business man Jerry, from Boulder, Colorado, it certainly feels that way.
He decided to slow down life and find more work/ life balance. And as a result, has made many new discoveries, enhanced his relationships, and found more happiness.
Maybe there really is a fountain of youth, and what a beautiful place to hear about it; at the magical old ‘Chalice Well‘ in Glastonbury, England…
Watch the video here…
You know that relaxing, tingling feeling you get during a massage, or leaning back for a gentle shampoo at your hairdresser’s, or when someone whispers softly in your ear? …
Well, here’s 2 minutes of that…
A real Balm of Calm..
Here’s a soothing, contemplative short film featuring the wisdom of Nobel Prize nominee, Thich Nhat Hanh, a buddhist monk, poet, author and beacon of peace…
with beautiful camera-work and music by Wisdom Films.
There’s sooo much scientific evidence to show the health benefits of Meditation like lowered blood pressure, reducing stress and anxiety etc. Here’s a handy guide from Huff Post…
Here’s 2 minutes of Calm and sweet freedom for you… being swept along with Dolphins.
Ever-smiling Dolphins represent peace, harmony… and playfulness!
Notice how they swim in Pods. They are social creatures, and Bottle Nose dolphins like these are even known to be empathetic; cooperating together to rescue the sick. They have much to teach us.
This is raw, uncut footage from the Great Barrier Reef, Queensland, Australia, kept long to really give you a feel for the experience.
Jump on board and enjoy the ride (and the swim) 🙂
Can you Enlighten Me.. have you been swimming with dolphins? How was the experience for you? I’d love to read your comments below.
A beautiful bedtime tune from Kate Bush to lull you to sleep, or just bring you a moment of calm.