KEEP CALM AND… BREATHE
Stressed? Here’s some practical tips for when you’re feeling under pressure.
By expert Julian Hall of “Calm People”
A very calm speaker: )
THE FOUNTAIN OF YOUTH –
Is it possible to feel younger as we get older? Well, for jewellery designer and business man Jerry, from Boulder, Colorado, it certainly feels that way.
He decided to slow down life and find more work/ life balance. And as a result, has made many new discoveries, enhanced his relationships, and found more happiness.
Maybe there really is a fountain of youth, and what a beautiful place to hear about it; at the magical old ‘Chalice Well‘ in Glastonbury, England…
Watch the video here…
🙂
Myfanwy
KEEP CALM AND… BREATHE
Stressed? Here’s some practical tips for when you’re feeling under pressure.
By expert Julian Hall of “Calm People”
A very calm speaker: )
Zen Master Thich Nhat Hanh was asked, ‘How do I love myself?’
And his answers were very enlightening, including…
“your body is a wonder… not to be taken for granted”
And he gives many strategies for ‘acts of love’… towards yourself.