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Why Kindness is good for you

Hi there,

Did you know that Kindness and living from our heart really is good for us, as well as those around us?   So says lovely Scottish scientist and Hay House author Dr David Hamilton.

Spreading kindness and giving compassion to others is also a perfect antidote for anyone feeling blue.

David was an interviewee on a documentary I worked on a few years ago. He truly is testament to living from the heart and putting kindness into action.

Just listening to him is very uplifting and enlightening as you’ll see in his video below…

Here’s to Kindness being the new Cool. (wink)

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x Myfanwy,

Enlighten Me…TV

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Why Kindness is Good for You

Here’s lovely Scottish Scientist, and Hay House author Dr David Hamilton on how and why kindness is good for us,  including our health!

So next time someone is…’not so nice’  in response  to your politeness and sensitive spirit, just remember, hold your ground, know that taking the high road is the way to go. Generosity rocks.

And maybe suggest to anyone being unkind/rude/ aggressive/selfish that they’re not only hurting others, but hurting themselves too! Maybe drop them a line with this link!

For a kinder world…

Myfanwy 🙂

Keep Calm and…

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