Did you know that today (Feb 13th) is “World Self Love Day”? The idea is that if we feel good about ourselves and value ourselves first, then we’re more able to give and receive love on Valentine’s Day, and generally find it easier to have harmonious relationships (all year round!).
Today’s videos, Produced by ‘Enlighten Me…TV’, are intended to inspire a little dose of Self Love and Self Acceptance….
Self Worth is no easy task. Feeling Good Enough; easier said than done right? Self Love: A great idea in theory? That’s why Enlighten Me.tv is on a quest to explore the practical ‘how-to’s, interviewing experts and people from all walks of life.
This first video features one Psychologist/ Family Therapist’s point of view (Dr Menis Yousry) [a UK interviewee}.
And here’s a touching and inspiring personal testimony from Comedian and Counsellor (Susan Brame) [an Australian interviewee], who I met on the road, (well, at the beach).
Are you a little too hard on yourself? Could you begin to look at yourself with less judgement, and more self acceptance?
Wishing you a (self) Loved Up Day! And please do share the videos and help spread the Love!